The symptoms of anxiety can vary from person to person, but they generally include feelings of tension, restlessness, and fear. These feelings can interfere with daily life and cause problems with concentration, physical health, and emotional well-being. If you or a loved one are experiencing anxiety symptoms, it is important to seek out professional help.You can Read more here about therapists for teenage anxiety.
There are many different types of therapists who can provide relief from anxiety.
Some common ways that people experience anxiety are through worrying about specific situations or events or generalizing worries to all aspects of life. Worrying about being judged by others, for example, could be an indicator of generalized anxiety disorder.
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Other signs that may indicate you need professional help include: trouble sleeping or staying asleep due to worry; headaches; stomachaches; feeling tense in general; feeling like everything is a challenge; having a hard time focusing on tasks or schoolwork; and recurrent thoughts about death or suicide.
Additional symptoms that may be associated with anxiety include: feeling out of control; problems concentrating; feeling irritable; being restless; having problems with bowel or bladder function; and experiencing flashbacks, nightmares, or panic attacks.
If you think you may be experiencing any of the above symptoms, it is important to talk to your doctor or therapist. There are many different treatments available for anxiety disorders, so finding the right one for you is important.
